Are you the one holding everything together and it feels like no one appreciates your efforts? Do you do everything for everybody? Do you find it very hard to say no to people and feel taken advantage of? Putting yourself first feels selfish and wrong! The resentment builds and you find y […]

Hi, I'm Sharon, I'm a licensed Marriage and Family & trauma therapist. Every day I have the privilege of working with the bravest folks on the planet & none of you know it when you first pick up the phone or walk in the door. Most often you arrive feeling defeated, overwhelmed wit […]