We are supposedly more connected now than at any other time in humanity thanks to technology and globalization – so why doesn’t it feel like it? Loneliness, anxiety, and relationship struggles are reported at higher levels than ever before, and I believe that the cultural climate of today has a huge hand in perpetuating this state of mental turmoil plaguing Americans. I use this contextual perspective to work with individuals and couples who are struggling with depression, anxiety, sexual dissatisfaction, low confidence, or repercussions of a traumatic experience.
Although I treat all adults, I specialize in therapy for the millennial age group. We as a generation experience a very unique combination of cultural factors that contribute to problems such as high anxiety rates, financial struggles, and “fraud syndrome” to name a few. I get it. I’ve been there.
Change is hard – Especially in the confines of these times. You don’t have to do it alone. Feel free to reach out for a free consultation, I’d love to get to know you better over a cup of coffee, no strings attached!