Trouble turning your brain off? Is your life not where you thought it would be by now? Does anxiety get in the way of truly connecting with others? I get it. I can help. I can give you the tools you need to finally take control of your life!
We can all use someone in our corner. My clients are adult individuals who are looking to engage in the work it takes to make meaningful change. Let’s discover the “why” of our actions, improve our emotional resiliency, and reduce anxiety so we can stop kicking the sh*t out of ourselves!
You. Are. Not. Broken. You are exactly who you have needed to be in order to survive. Many of my clients come to me to rebuild a broken trust or heal a past wound. I believe strongly in the healing power of mindful relationships. I see you. I accept you. I’m not going anywhere. Give me a call – Let’s work together.